Category Archives: Weight Loss

You probably have an idea of how much weight you want to lose, but have you really made a commitment? When you set a goal – and write it down – you are, in fact, taking the first step to committing yourself to achieve that goal. There are four requirements in setting your weight loss goals: 1. Your goal must be reasonable and achievable. 2. You must set a time frame for achieving......
Hypnotism for weight loss is proving to be a strong tool that many overweight people are relying on as they chisel out newfound weight loss success. But, what exactly is hypnosis or hypnotism for weight loss? The American Psychological Association Division of Psychological Hypnosis provided the following definition in 1993: “Hypnosis is a procedure during which a health professional or......
Choosing a weight loss supplement can sometimes be an overwhelming experience as the health and fitness world has become saturated with supplements. In the form of pills, powders, liquids and tablets, it can get confusing when choosing what you should use for your needs. Supplementstogo.com carries a large selection of products in the weight loss category that are top of the line and compe......
Overweight not only hampers the health of adults, but it is injurious to teens and kids as well. Hence, if you are in the teen ages and feel troubled by those extra kilos around your waist, don’t wait any further to embrace a suitable weight loss programs for teens that you think works well for your body. Get the act together today itself! Given below are few invaluable teen weight los......
If you’ve tried drab diets and fad fitness trends to no avail, perhaps it’s time to consider a weight loss alternative. No, we’re not talking about diet pills or liquid meals. What we are talking about is hypnosis weight loss hypnosis, to be exact. Not sure you can think” yourself thin? That’s understandable. After all, if you could think those unwanted pounds ......
Are you overweight, tending on obese? Are you on the look out for the right weight loss program to get back your fitness but confused by the profusion of programs available? If yes, then you are just one of the thousands of people faced with the same dilemma. Today, the market is flooded with fitness and weight loss programs available dime a dozen” with each program claiming it is the......
Are you really overweight? Do you really need to weight loss? How to find it out? Take a tape and find out the measurement of the broadest part of your hips (go around the buttocks) and the narrowest part of your waist (just above your belly button). Divide the waist reading by your hips reading to find the Waist-to-hips ratio. A ratio of .95 or greater for men, or 0.8 or greater for wom......
Weight loss surgery can be divided into three types: 1. Restrictive procedures to reduce the size of your stomach,2. Mal-absorptive procedures alter the flow from your stomach to your intestine, and3. Combination procedures that involve the characteristics of both of the above procedures. This article will be focusing on the first option. Gastric bypass surgery is one type of weight loss sur......
Consuming weight loss pills is an excellent way to lose weight without much strain. Once you have concluded you are overweight and you have to lose some, you certainly have many methods ahead of you. The generally suggested method is to do regular exercise and practice dieting. But many who have not been exercising and have been good eaters find it difficult to practice both. Weight loss pil......
The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. The reason that none of these weight loss methods seem to work is because in order to stay with a program, you have to enjoy it. No......